Disease Conditions

Weight loss/gain
This can be achieved by creating a calorie deficit or surplus, respectively, while maintaining a balanced diet.

High cholesterol & Hypertension
These conditions can often be managed with a diet low in saturated fats, trans fats, and sodium.

Diabetes
All types of diabetes can benefit from a balanced diet, regular exercise, and maintaining a healthy weight.

Cancer
While diet alone cannot cure cancer, it can support the body during treatment and can help reduce the risk of certain types of cancer.

Iron deficiency anaemia
This condition can often be improved with a diet high in iron-rich foods like meat, beans, and fortified cereals.

Food allergies & intolerance
These require the avoidance of certain foods or food groups. A balanced diet needs to be maintained with suitable alternatives.

Heart, lung & liver disease
These conditions often require specific dietary changes. For example, heart disease usually requires a low sodium and low saturated fat diet.

Appetite, constipation, diarrhea & vomiting Ulcers
These can often be managed with dietary changes, such as eating small frequent meals or increasing fiber intake.

IBS (Irritable Bowel Syndrome)
Management often includes a tailored diet avoiding personal triggers which can include certain types of carbohydrates known as FODMAPs.